Looking at these posts wont give you these abs. So here is my challenge to you:
Everytime you see this post on your dash, get down on the floor and do your favorite ab workout.
I dont care if your tired, I dont care if you have already worked out today, and I dont care if you hate me. Just get on the floor and do it!
Remember… THIS COULD BE YOU.
What a great inspiration! She is beautiful :)
(Source: bared-soul)
For those of you who have asked… here is my personal twitter account:
http://twitter.com/amandatolley
there is also a link to it at the top of my page :)
I have received a TON of messages lately asking for some specific workouts that I like to do so have created new pages for this! I am planning on making a few more pages and adding ALOT to the ones I made tonight… check them out :)
1. Leg Workouts
Leg workouts are definitely my favorite things to do, at the gym and at home! I only have one listed right now but expect new ones very soon :)
2. Easy Workouts in Unique Places
I have this weird thing where I love to just randomly start doing mini workouts in strange places so I decided to share them all with you! Make sure you know that these workouts will not turn you into a Nike model, especially without a healthy diet and cardio but they can help you tone a little while you would normally just be sitting down :)
Please feel free to submit ANY ideas you have, I would love to hear from you amazing followers :)
XOXO
-Amanda
Please Reblog this if your following me!!
I am slightly disappointed in my dash lately and I want some new and fresh blogs to follow! So reblog this and if your following me (FitFabulousandFull) I will check out your blog and most likely follow.
XOXO
-Amanda
