Looking at these posts wont give you these abs. So here is my challenge to you:
Everytime you see this post on your dash, get down on the floor and do your favorite ab workout.
I dont care if your tired, I dont care if you have already worked out today, and I dont care if you hate me. Just get on the floor and do it!
Remember… THIS COULD BE YOU.
For those of you who have asked… here is my personal twitter account:
http://twitter.com/amandatolley
there is also a link to it at the top of my page :)
I have received a TON of messages lately asking for some specific workouts that I like to do so have created new pages for this! I am planning on making a few more pages and adding ALOT to the ones I made tonight… check them out :)
1. Leg Workouts
Leg workouts are definitely my favorite things to do, at the gym and at home! I only have one listed right now but expect new ones very soon :)
2. Easy Workouts in Unique Places
I have this weird thing where I love to just randomly start doing mini workouts in strange places so I decided to share them all with you! Make sure you know that these workouts will not turn you into a Nike model, especially without a healthy diet and cardio but they can help you tone a little while you would normally just be sitting down :)
Please feel free to submit ANY ideas you have, I would love to hear from you amazing followers :)
XOXO
-Amanda
Please Reblog this if your following me!!
I am slightly disappointed in my dash lately and I want some new and fresh blogs to follow! So reblog this and if your following me (FitFabulousandFull) I will check out your blog and most likely follow.
XOXO
-Amanda
your a fitness/health blog!
I need to follow some new blogs so if you reblog this ill check yours out!!!
XOXO
