GOOD! I am so glad you did it!!
Goodluck with your journey, and stay healthy :)
Send me a message not as anon and I will send you an email address to send me a picture, if you have a quote you want just tell me, if not ill make one up to put there!
Stop telling yourself what you should do less of, and start thinking about what you should do more of!
I had a great workout and a yummy dinner filled with healthy fruit.
What have you done today to improve your body?
ok, you too!
Thanks for your input :)
I truly do understand where you are coming from since I am an athlete myself, probably not near the same athlete as yourself or whoever you are talking about since I do not eat 1,000+ calorie meals.. I just re blogged that because I was tired of seeing girls torture themselves from “binging” when in reality they were not binging.
So I appreciate you trying to be a smart ass, but that level of negativity doesn’t work on me. Have a great holiday season :)
“Cynicism is full of naive disappointments.”
For those of you who have asked… here is my personal twitter account:
there is also a link to it at the top of my page :)
planning on posting my before and after/during on my birthday :)
I have received a TON of messages lately asking for some specific workouts that I like to do so have created new pages for this! I am planning on making a few more pages and adding ALOT to the ones I made tonight… check them out :)
1. Leg Workouts
Leg workouts are definitely my favorite things to do, at the gym and at home! I only have one listed right now but expect new ones very soon :)
I have this weird thing where I love to just randomly start doing mini workouts in strange places so I decided to share them all with you! Make sure you know that these workouts will not turn you into a Nike model, especially without a healthy diet and cardio but they can help you tone a little while you would normally just be sitting down :)
Please feel free to submit ANY ideas you have, I would love to hear from you amazing followers :)
love yours too XOXO