fitliv:

flatabsandthighgaps:

fitliv:

I thought this comparison was necessary.

Guys, being bloated does not mean you’ve gained weight! Sure, your weight for that moment may be a little higher, and you may not look as good, but no fat is gained.

This needs to be on every fitness/weight-loss blog, ever.

Hehe just a few hours ago this started going around again… I’m having one of those bloated nights tonight so this is awesome for me to remember!

I will always reblog this!

(via soon2befit)


justwanttobehealthyandfit:

Start your day off right by eating breakfast!

(via melanie-is-healthy)


nomorefattyboomboom:

goal number one

(Source: unbeautifullybroken, via soon2befit)



I’m baaaaccckkk!

I am officially back on tumblr. I apologize for being absent the past few months, things were crazy here.

I did something that everyone on a journey like this will do, I lost sight of my goals. But it’s okay, now I am back on track!!


mwhx3-deactivated20121211 asked: UGH I looove your blog and I've followed other exercise blogs but its hard to work out when i dont have a gym to go to or the right food to eat at home and thats even harder when you dont have a job :// any tips on exercises i can do or things that could help me lose that 10 lbs or get my body back into shape

Thank you so much for your kind words! Check out the workouts I have posted on the links on the side of my blog, there are plenty of workouts that do not require a gym!

Also, go walking/jogging/running. I know some people don’t like it but it truly does work magic :)


(Source: deliirious, via fitspoforever)



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